F45 Kelowna - Workshop Content

Online booking: Chriopractic

Online booking: Physiotherapy

Workshop Content

Would you like to receive weekly exercise and education tips/tricks exclusive to F45 Members?

Add your name to the list below to enroll for free semiweekly content from the experts at Pro Motion Clinic

Name

First Name

Last Name

Email

Phone

Birthdate

required for exercise prescription software

MM

DD

YYYY

We want to hear from you! Write any suggestions for content below.

In case you missed it, here’s our past-weeks content:

Upper Body Restrictions.png

Upper Body Restrictions.png

Lower body restriction 12.png

Lower body restriction 12.png

Spinal Mobility.png

Spinal Mobility.png

Upper Body Restrictions.png

Lower body restriction 12.png

Spinal Mobility.png